Deepen Your Practice…
A series of workshops that help you focus your attention on your personal alignment in poses in order to get the most out of your practice. One-on-one instruction is given in each pose, a special emphasis is put on how to incorporate the use of props in your practice, and guidance on how to infuse the information given into a home practice is provided.
Presented by: Jennifer Leavy, RYT500, eRYT 200
- email to register: yoga@tampabay.rr.com
Additional workshops with Jennifer
Dates & times to be announced:
- Balance Better (The workshop will include a detailed look at your personal alignment within balancing poses. Standing, seated and inverted poses will be included.) 2.5-hours
- Standing Poses (You will stand on your own two feet for this workshop- most of the time J) 2.5-hours
- Focus on the Core (The workshop will include a variety of ways to strengthen the core, and also focus on the importance of the core in poses) (2.5-hours)
- Strong Arms (Learn to strengthen and extend, a special emphasis will be placed on how to deal with wrist issues in poses) (2.5-hours)
- Dissection of A Sun Salutation (a step by step look at the foundation of most yoga practices) (2.5-hours)
- Inversions (2.5-hours)
Keep checking the website for exact times and dates www.stillpoint.com
15945 N. Florida Avenue; Tampa
To allow for one-on-one time, class size is limited so please pre-register at
**Students in the Prana Vinyasa Teacher Training Program may use these hours as make-up hours for any missed techniques workshop hours.
CONTINUING EDUCATION CREDITS FOR YOGA ALLIANCE REGISTERED TEACHERS: 2.5-HOURS